Dance Movement Psychotherapy (DMP) is an active and interactive form of therapy that offers the opportunity to:

• Develop bodymind awareness

• Reflect on patterns of behaviour and non verbal expression
  

• Recognise patterns of relationship informed by childhood experience

• Allow integration of thinking with feeling

• Feel emotionally connected
  

• Make sense of confused thoughts and feelings
  

The therapy environment provides a safe and confidential space in which to explore thinking, feeling and sensing through movement, play and words. My own therapeutic practice is informed by psychoanalytic psychotherapy, movement observation and analysis, and sensorimotor psychotherapy.

Association for Dance Movement Psychotherapy : www.admp.org.uk

Laban/Bartenieff Institute, LIMS, NYC  : www.limsonline.org

We all have a desire to shift and change, to improve the relationship with ourselves and others, to realise our potential, to discover what we really want, to build in confidence, to feel more integrated and to reach a level of contentment with ourselves. Dance movement psychotherapy can offer you a place to creatively explore one or all of these desires.

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